Pregnancy & Post Natal Classes

A mother herself, Maddy truly understands and is passionate about the power of yoga for mums. She teaches Pregnancy Yoga, Active Birth Preparation and Postnatal Yoga.

Maddy appreciates every woman's special journey during this period and provides a supportive and nourishing environment. You will leave her classes feeling strong, replenished and connected with yourself and your baby.

Pregnancy Yoga - Manly

New classes commencing post covid restrictions - Email Maddy for further information. 

Private Pregnancy Yoga / Post Natal Yoga

Maddy will work with you to build strength and flexibility to support your growing body and help to decrease any pregnancy symptoms. Classes will help you develop proper breathing and relaxation techniques for easier and more comfortable labor.

Contact now to join our mailing list. 

Amelia Lees

Private Client

"Maddy teaches a class for our mothers group. Love the flow of the classes, the music and that it's a proper workout and not just breathing and stretching like some

classes for new mums"-  Laura

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