Pregnancy & Post Natal Classes
A mother herself, Maddy truly understands and is passionate about the power of yoga for mums. She teaches Pregnancy Yoga, Active Birth Preparation and Postnatal Yoga.
Maddy appreciates every woman's special journey during this period and provides a supportive and nourishing environment. You will leave her classes feeling strong, replenished and connected with yourself and your baby.
Pregnancy Yoga - Manly
New classes commencing post covid restrictions - Email Maddy for further information.
Private Pregnancy Yoga / Post Natal Yoga
Maddy will work with you to build strength and flexibility to support your growing body and help to decrease any pregnancy symptoms. Classes will help you develop proper breathing and relaxation techniques for easier and more comfortable labor.
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