Pregnancy & Post Natal Classes
A mother herself, Maddy truly understands and is passionate about the power of yoga for mums. She teaches Pregnancy Yoga, Active Birth Preparation and Postnatal Yoga.
Maddy appreciates every woman's special journey during this period and provides a supportive and nourishing environment. You will leave her classes feeling strong, replenished and connected with yourself and your baby.
Pregnancy Yoga - Manly
Small group pregnancy class - Fairlight. This class is currently full. Email Maddy as places become available when babies arrive.
Private Pregnancy Yoga / Post Natal Yoga
Maddy will work with you to build strength and flexibility to support your growing body and help to decrease any pregnancy symptoms. Classes will help you develop proper breathing and relaxation techniques for easier and more comfortable labor.
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"Maddy teaches a class for our mothers group. Love the flow of the classes, the music and that it's a proper workout and not just breathing and stretching like some
classes for new mums"- Laura
"Maddy teaches a class for our NCT group. Love the flow of the class, the music and that it's a proper workout and not just breathing and stretching like some classes for new mums"-